Sheela Pai of "A Healthy Slice of Pai," fame takes on the New Year by taking on THREE fresh workouts. From circus acrobatics to heart-pounding rhythm and beats, read on for more on why you should always be challenging your body with new (and sometimes uncomfortable) exercises!
We all loving staying active, but the more time we spend running around, the likelier it is our bodies just won't be able to keep up. But, when we do get hurt, it's important for us to take care of our selves. This little piece is about how to keep your joints feeling spry even after things go awry.
Yacon root syrup tastes sweet, but might help with weight loss? Come again? That's right, because of the prebiotic quality of this Peruvian ground apple, even though it's super tasty, and oh so sweet, it'll help get your gut (bacteria) back into their fighting shape!
Did you know Metabrew does samplings at offices?? Read here about our spectacular time at General Electric, and don't hesitate to reach out if you think you're office life could use a little Meta-boost!!
You know there are only a few things out there worse for you than sugar, right? Monkfruit is about 300 times sweeter than that stuff that comes from raising Cane, and it's actually really really good for you. Learn why next time you're feeling feverish you should reach for a lil monkfruit tea instead of that tomato soup and grilled cheese!
Ever wonder what the hot superfoods were before 1 A.D.? This ancient bean pod has more than just a ton of fiber, calcium, and antioxidants, it's also got a very cool history behind it. Find out more in this Metabrew deep dive!
There are plenty of reasons to drink Metabrew: it's tasty, it's got a lot of those good good saturated fats your heart loves, annnnd it's made by a tiny little Brooklyn company just chock full of heart. But you drink Metabrew because it gives you that good jitter-free energy. A lot of the reason why starts with MCT oil!
Stressed you won't get anything done on your remote office day? Hit up our helpful handful of home-office hacks! If you're looking to really get the most of that day at Chez You, hit up our first part of this series here!
If you've been looking for a big-time Vitamin C boost, and maybe a cool little tale that starts in the Amazon, has a run-in with the cocaine trade, and ends up in the hands of the Metabrew-makers, this deep dive into the Camu Camu world might just be the story for you!
For all y'all that have been with us since we set out on this weird and wonderful adventure, you know how tough, and how amazing this undertaking's been. We're feeling uber-grateful this week and wanted to thank YOU for everything!!
We all know how much fun working from home can be, but how great would it be if you also got a lot done. Wish you could be as productive as a Bruce Wayne in a batcave...take a gander at these 7 ways to make yourself a home-office superhero!
We've thrown a lot of stuff into our coffee over the years, and a lot of that right into the kitchen sink. We're here to let you know what tastes good, what's simply good for you, and why we still have nightmares about a Brewer's Yeast concoction we made one dark and stormy night.
Is coffee good for you? Well yeah, it's pretty close to the best damn piping hot liquid you can put in your face. Discover why drinking coffee is one of the best things you can do for long-term well-living...
Is there such a thing as too much caffeine? Well yeah, I mean, are you kidding me? A lot of caffeine doesn't necessarily mean a lot of productivity -- find out how Metabrew helps you do more with less caffeine!
You see these little guys hanging above me? Yeah, those are actually cashews -- they come from apples, are just a little poisonous if not handled correctly, and are each sown by hand. Find out more about this bonkers little nut...
Hot coffee's the best. We know it. You know it. Since that first time gram gram let me try that sugary slurry at the bottom of her cup, very few days have passed since when there wasn't a warm mug in my face. But Metabrew is cold. Find out how to make it hot!
It's the day after your favorite sister's birthday, you’re hella hungover and you feel like you're head is being drawn and quartered. What do you do? Probably pray a gallon of water will allay all of that, "Oh God." Find out why water isn't the only way to chase that hangover away.
Metabrew's a cocktail of only the best possible ingredients (both in quality and in making you feel like a meta-human). But we all have to let off some steam every once in a while. Read more to discover our favorite coffee cocktail, and how we do during Metabrew happy hour.
Nothing slows us down quite like cold weather, but what can you do when your goals just won't let you slow down, but that snow is still just abominable, man? Read on, that's what -- tips for beating that winter weather within...
We love putting new and interesting things in our coffee, and we love putting an egg on just about anything, so you know when we found out we could throw an egg in our morning cuppa joe we had to give it a crack.