We talk about "Living Meta!" all the time, here's where you can find out how to do just that. We're taking a closer look into why certain things make us feel amazing, and why others make us feel a little less so, how to pursue healthier living habits, and how to stay happy, motivated, and living like your own hero every day! If you feel like contributing, drop us a line at hello@themetabrew.com!
Sheela Pai of "A Healthy Slice of Pai," fame takes on the New Year by taking on THREE fresh workouts. From circus acrobatics to heart-pounding rhythm and beats, read on for more on why you should always be challenging your body with new (and sometimes uncomfortable) exercises!
Read MoreWe all loving staying active, but the more time we spend running around, the likelier it is our bodies just won't be able to keep up. But, when we do get hurt, it's important for us to take care of our selves. This little piece is about how to keep your joints feeling spry even after things go awry.
Read MoreYacon root syrup tastes sweet, but might help with weight loss? Come again? That's right, because of the prebiotic quality of this Peruvian ground apple, even though it's super tasty, and oh so sweet, it'll help get your gut (bacteria) back into their fighting shape!
Read MoreBelieve it or not, these smoothies actually taste BETTER than they look. Discover the secrets of their creation within this recipe post!
Read MoreDid you know Metabrew does samplings at offices?? Read here about our spectacular time at General Electric, and don't hesitate to reach out if you think you're office life could use a little Meta-boost!!
Read MoreYou know there are only a few things out there worse for you than sugar, right? Monkfruit is about 300 times sweeter than that stuff that comes from raising Cane, and it's actually really really good for you. Learn why next time you're feeling feverish you should reach for a lil monkfruit tea instead of that tomato soup and grilled cheese!
Read MoreEver wonder what the hot superfoods were before 1 A.D.? This ancient bean pod has more than just a ton of fiber, calcium, and antioxidants, it's also got a very cool history behind it. Find out more in this Metabrew deep dive!
Read MoreThere are plenty of reasons to drink Metabrew: it's tasty, it's got a lot of those good good saturated fats your heart loves, annnnd it's made by a tiny little Brooklyn company just chock full of heart. But you drink Metabrew because it gives you that good jitter-free energy. A lot of the reason why starts with MCT oil!
Read MoreIf you've been looking for a big-time Vitamin C boost, and maybe a cool little tale that starts in the Amazon, has a run-in with the cocaine trade, and ends up in the hands of the Metabrew-makers, this deep dive into the Camu Camu world might just be the story for you!
Read MoreFor all y'all that have been with us since we set out on this weird and wonderful adventure, you know how tough, and how amazing this undertaking's been. We're feeling uber-grateful this week and wanted to thank YOU for everything!!
Read MoreWe all know how much fun working from home can be, but how great would it be if you also got a lot done. Wish you could be as productive as a Bruce Wayne in a batcave...take a gander at these 7 ways to make yourself a home-office superhero!
Read MoreWe've thrown a lot of stuff into our coffee over the years, and a lot of that right into the kitchen sink. We're here to let you know what tastes good, what's simply good for you, and why we still have nightmares about a Brewer's Yeast concoction we made one dark and stormy night.
Read MoreShould you be consuming more magnesium? The answer is easy-um. Probably. Yes. Find out if you definitely should, your restless legs depend on it....
Read MoreIs coffee good for you? Well yeah, it's pretty close to the best damn piping hot liquid you can put in your face. Discover why drinking coffee is one of the best things you can do for long-term well-living...
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