At Metabrew we look forward to having our daily smoothie bowl. These delicious creations are a canvas for creativity and get you the vital nutrients your body, soul, and…
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Everybody loves some chocolate. The right kind is both healthy and delicious. When combined with a frozen banana, you have a guilt free chocolate banana dessert that also doubles as…
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We are loving smoothie bowls of all kinds. Turning a drink into a full meal is that much more satisfying. We are always thinking of new things to add into our blenders and what to top off our…
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The awesome Carly from Naturally Carly has shared her favorite chia pudding recipe below. Next morning you find yourself with a bottle of that good good brew and a mason jar, whip this in a few seconds and be ready to ace your day.
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Sheela Pai of "A Healthy Slice of Pai," takes on the New Year with THREE fresh workouts. From circus acrobatics to heart-pounding rhythm and beats. Learn more on why you should always be challenging your body with new (and sometimes uncomfortable) exercises...
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The Meta Mavens want to help you prevent sports injuries. We all loving staying active, but the more time we spend running around, the likelier it is our bodies just won't be able to keep up. But, when we do get hurt, it's important for us to take care of our selves. This little piece is about how to keep your joints feeling spry even after things go...
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Yacon root syrup tastes sweet, but can it help with weight loss? Come again? That's right, because of the prebiotic quality of this Peruvian ground apple, even though it's super tasty, and oh so sweet, it'll help get your gut (bacteria) back into their fighting shape...
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In the mood for a coffee smoothie? Believe it or not, these smoothies actually taste BETTER than they look. Discover the secrets of their creation within this recipe post...
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Coffee tasting at your workplace? Did you know Metabrew does samplings at offices?? Read here about our spectacular time at General Electric, and don't hesitate to reach out if you think you're office life could use a little...
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Why are we raving about sweetener? We all know there are only a few things out there worse for you than sugar. Monk fruit is about 300 times sweeter than that stuff that comes from raising Cane, and it's actually really really good for you. Learn why next time you're feeling feverish you should...
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Carob is seriously underrated these days. Ever wonder what the hot superfoods were before 1 A.D.? This ancient bean pod has more than just a ton of fiber, calcium, and antioxidants, it's also got a very cool history behind...
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You may be wondering, what is MCT oil? There are plenty of reasons to drink Metabrew: it's tasty, it's got a lot of those good-good saturated fats your heart loves, and it's made by a tiny little Brooklyn company just chock full of heart. But you drink Metabrew because it gives you that quality jitter-free energy. A lot of the reason why starts with MCT oil...
Read More![Working from Home? [Part 2]](https://static1.squarespace.com/static/54bfdde1e4b01fd4b75aa345/58da5dc1e58c6248792d9356/5936d8a7bebafb07052b29c8/1530584058906/Man-in-robe-working-from-home.jpg)
We've got some more working from home tips for you. Stressed you won't get anything done on your remote office day? Hit up our helpful handful of home-office hacks! If you're looking to really get the most of that day...
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If you've been looking for a big-time Vitamin C boost, and maybe a cool little tale that starts in the Amazon and ends up in the hands of the Metabrew-makers, this deep dive into Camu Camu...
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For all of you that have been with us since we set out on this weird and wonderful adventure, you know how tough, and how amazing this undertaking's been. We're feeling uber-grateful this week and wanted to thank YOU for everything!!
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